Spread Joy (Spark joy)
The International Academy Institute for Training, in partnership with the Social Development Center in Medina, presented a course titled "Spread joy Spark joy" This took place on Sunday, the 20th of Ramadan in the year 1442 AH at exactly 11 PM for a duration of two hours, and the course was given by: Huda Al-Ahmadi, the certified trainer in human development and family consultant at Benaa Family Guidance Association in Medina, and the course was presented by the media figure: Hattaf Tarabishi via Zoom (zoom) and live broadcast on YouTube by the ACADEMION International Training Institute.
The instructor Al-Ahmadi began by posing the question: What is the happiest news you can hear right now? This question served as an entry point into the depths of the soul, extracting joyful feelings from within. The theory of joy is simple: think of joy and you will be joyful, think of happiness and you will be happy. The trainer also pointed out that sources of happiness and joy vary from person to person, but what everyone agrees on is that joy with God is the sweetest and greatest, and joy should be continuous and part of human behavior. A person who cannot experience joy, even in a relative sense, is considered outside the norm.
The trainer explained that a person who does not experience joy in psychology is classified as "alienation" and "melancholy" as well as "depression". The ability to experience joy and participate in it is a characteristic of a balanced personality, where all human emotions interact within them almost equally. The trainer also explained the particles of happiness that lie within the human nervous system and are naturally released, flowing through the brain to act as transmitting connectors by affecting the nerve receptors. These particles contribute to generating feelings of delight and joy in a person, and she explained the theory of allowing the departure of people, places, events, sad memories, and painful emotions.
Al-Ahmadi also referred to the triad of joy and happiness, which consists of: prostration, prayer, and glorification. She touched on the theory of happiness, the prohibited joy, manifestations of sadness, and how to spread joy in the workplace. She also clarified the wisdom behind delaying joy, emotional balance that causes happiness, the effects of sadness, and means of joy.
At the end of the course, the trainer presented ways to help a person maintain joy and happiness, which are based on certain principles: seeking God's pleasure and avoiding the path of error, being content in both states, the state of joy and the state of boredom, looking at others and not complicating matters when a problem arises, and serving others.
Happiness: to plant something in everyone's hearts that belongs to you; if not love, then let it be respect.
At the end of the course, the trainer thanked the ACADEMION International Training Platform for the organization and the efforts made to ensure the success of the training courses, and she thanked the attendees for their presence and constructive interaction. The ACADEMION International Training Institute also presented a certificate of appreciation to Ms. Huda Al-Ahmadi for her efforts, contributions, and excellence in delivering the training course titled "Spread Joy", asking God for her success and guidance.